Alright my la-la-la-la-lovelies, I have a 2 month 65 Gram Diet update. :)
Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts
Monday, October 31, 2011
Sunday, September 18, 2011
65 Gram Diet Update
So I did an update on my diet program, the 65 Gram Diet. I've lost six pounds so far doing nothing extra (no pills, no exercise routines, just budgeting my grams of fat).
Anyone hearing about this diet for the first time, the diet is very simple to follow. You just look at the fat content on everything before you eat it (if it's at a restaurant the information is typically online or available from the staff upon request). You can have whatever you want, as long as you budget your entire day's intake to be 65 grams of fat or less. I posted a different vlog that goes into more detail about the 65 Gram Diet here http://www.youtube.com/watch?v=6EjZP433CWc
Here's how my fat count went yesterday:
Otis Spunkmeyer Chocolate Chip Muffin - 11 Grams of Fat (GoF)
Small Whopper Value Meal at Burger King with no Mayo - 39 GOF according to BK.com
= 50 Grams of Fat for the day.
If you're friend's with me on Facebook, you guys might also notice a lot of animation posts coming up. I decided to split and make a separate vlog for my grad school postings, which is animatimon.blogspot.com. So I'm not trying to shove someone elses blog down your throat out of the blue, but any actual blog only subscribers are welcome to check me work out over there. Thanks! :)
Anyone hearing about this diet for the first time, the diet is very simple to follow. You just look at the fat content on everything before you eat it (if it's at a restaurant the information is typically online or available from the staff upon request). You can have whatever you want, as long as you budget your entire day's intake to be 65 grams of fat or less. I posted a different vlog that goes into more detail about the 65 Gram Diet here http://www.youtube.com/watch?v=6EjZP433CWc
Here's how my fat count went yesterday:
Otis Spunkmeyer Chocolate Chip Muffin - 11 Grams of Fat (GoF)
Small Whopper Value Meal at Burger King with no Mayo - 39 GOF according to BK.com
= 50 Grams of Fat for the day.
If you're friend's with me on Facebook, you guys might also notice a lot of animation posts coming up. I decided to split and make a separate vlog for my grad school postings, which is animatimon.blogspot.com. So I'm not trying to shove someone elses blog down your throat out of the blue, but any actual blog only subscribers are welcome to check me work out over there. Thanks! :)
Monday, April 4, 2011
Make Your Own Curly Bow/Ribbon
Thank you all so much for tuning in for my first ribbon making video, it's been my most popular by a landslide! Here is another guide on how to make curly ribbons. It's not hard at all, but you do need Fabric Stiffener which has to sit overnight, so be prepared for that!
Monday, March 14, 2011
Quick and Easy Smokey Eye from a Non Make Up Artist
Do you love the smokey eye look but hate all the time it takes to make it? I cheat a bit and get my smokey eyes done in about 5 minuets! It's not the best make up job in the world, but unless you walk around with your eyes closed I think it looks just as good for the day-to-day. Hope you like it :)
Subscribe to:
Posts (Atom)